Pause in August
cool art for a hot day
10:30am-12:30pm at Bread of Life on August 22, 2026
Photo credit: Jenny Rasumnaya / unsplash.com
Pause is a space to step out of the usual pace and reconnect with your life as it is. Each monthly gathering offers a different way to slow down and notice what’s here: through reflection, creative practice, quiet, movement, time in nature, or even a bit of play and laughter. Some sessions may feel still and spacious, others more active or expressive, but all are designed to help you reconnect, engage your life more fully, and make room for whatever you’re carrying.
Gatherings may take place at the Bread of Life office or in other community settings.
join us for a time for your artistic expression to unfold
This is an opportunity to allow water, color, and simple lines to guide you in meditative, creative expression. No art experience required. Wear comfortable clothing that can tolerate drips.
“Art washes away from the soul the dust of everyday life.”
~pablo picasso
When: Saturday, August 22, 2026, 10:30am-12:30pm (PT)
Where: Bread of Life Center, 1260 Fulton Ave. Ste. A, Sacramento
Led by: Doni Kay
Materials Fee: Suggested donation of $10 includes all materials; or, $5 donation if you bring your own materials (watercolor paints, watercolor paper, watercolor brush, and bleed proof fine point micron pen or sharpie). Payment can be made at the event.
Meet your facilitator
Doni Kay has been on a decades long journey exploring how art and spirituality conspire to encourage joy and healing in her life. She is a spiritual director, SoulCollage facilitator, and active member of Bread of Life's Community of Practice. She lives in Auburn.
REGISTER here - Limited to 12 participants
““Let us speak of the hope that is in us…
Hope that is ours, needing our focused, observant attention,
that we look for signs of it near, and everywhere.”
”