Pause in August

cool art for a hot day

At Bread of Life Center on August 22, 2026, 10:30am-12:30pm

Photo credit: Kseniya Lapteva / unsplash.com

Pause is a space to step out of the usual pace and reconnect with your life as it is. Each monthly gathering offers a different way to slow down and notice what’s here: through reflection, creative practice, quiet, movement, time in nature, or even a bit of play and laughter. Some sessions may feel still and spacious, others more active or expressive, but all are designed to help you reconnect, engage your life more fully, and make room for whatever you’re carrying.

Gatherings may take place at the Bread of Life office or in other community settings.

join us for a time of art as a spiritual practice

This is an opportunity to allow water, color, and simple lines to guide you in meditative, creative expression. No art experience required. Wear comfortable clothing that can tolerate drips.

When: Saturday, August 22, 2026, 10:30am-12:30pm (PT)

Where:  Bread of Life Center, 1260 Fulton Ave. Ste. A, Sacramento

Led by: Doni Kay

Materials Fee: Suggested donation of $10 includes all materials; or, $5 donation if you bring your own materials (watercolor paints, watercolor paper, watercolor brush, and bleed proof fine point micron pen or sharpie). Payment can be made at the event.

Meet your facilitator

Doni Kay has been on a decades long journey exploring how art and spirituality conspire to encourage joy and healing in her life. She is a spiritual director, SoulCollage facilitator, and active member of Bread of Life's Community of Practice. She lives in Auburn. 

REGISTER here - Limited to 12 participants

This session is full!

We hope to offer it again soon.

“Art washes away from the soul the dust of everyday life.”
— Pablo Picasso