Bread of Life offers several ongoing groups in the Sacramento area that foster self-discovery and connection for people seeking self-care practices.


Grief Support Group

All adults experiencing life-changing losses are welcome.


Silent Sunday Centering Prayer Retreat

Join us for a time of centering prayer, silence, and personal solitude.


Collage for the Soul

Take some time every month to let your creative juices flow as you cut and paste images into expressive art collages.


Dream Group

In a dream group, we help each other unpack the often hidden meanings of our dreams.


The Spiritual Exercises of St. Ignatius

The Spiritual Exercises of St. Ignatius are based on the conversion and teachings of 16th Century St. Ignatius of Loyola. This 30-Week course has an emphasis on prayer, group, and individual spiritual direction.


Spiritual Direction Group

The Spiritual Direction Group is a small contemplative group that will meet once a month for nine months. This group focuses on prayer, reflection, and silent meditation practices.