Finding Balance:

Journaling and Techniques for Inner Freedom


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This afternoon workshop provides techniques to identify charged, and sometimes hidden, emotions or beliefs. Come learn how to gently free yourself, and find balance through journaling, and silent reflection.

Learn practical and liberating journaling techniques to uncover and release the unconscious emotions and beliefs that may draw these situations to you. As these states of mind come to light, you will naturally find peace and balance.

Please bring a notebook and pen.

Facilitated by Marilyn Buehler, M.Div.

For additional Information about Marilyn Buehler please visit our Spiritual Direction Page.


July 28, 2019

2:00 pm - 5:00 pm


Bread of Life Center
1260 Fulton Ave., Suite A
Sacramento, CA 95825

Registration and Payment

Class fee: $35.00

There is a 18 person maximum on this class.

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